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Frequently Asked Questions
What can I expect from a Life Strategy Session?
How Can Someone Determine if this Method is Right for Them?
How Can Someone Determine if this Method is Right for Them?
While there are times when a session can feel similar to talking to a friend, there are some specific differences.
Your time is set aside just for you. Your Life Strategist is a professionally-trained to approach your story in a non-judgmental way that focuses on helping you process your own thoughts, emotions, and experiences. Rather than
While there are times when a session can feel similar to talking to a friend, there are some specific differences.
Your time is set aside just for you. Your Life Strategist is a professionally-trained to approach your story in a non-judgmental way that focuses on helping you process your own thoughts, emotions, and experiences. Rather than focusing on giving advice, a life strategist helps you feel more connected to yourself & your inner wisdom, uncovering your inner sense of knowing.
How Can Someone Determine if this Method is Right for Them?
How Can Someone Determine if this Method is Right for Them?
How Can Someone Determine if this Method is Right for Them?
Reflecting and creating action plans can be beneficial for anyone looking to explore their thoughts, emotions, and behaviors and goals in a supportive environment. If someone is feeling overwhelmed, anxious, depressed, or simply wants to better understand themselves, Ascend can help fuel insight and personal growth and improve overall well-being.
Integrative Approach
How Can Someone Determine if this Method is Right for Them?
Does Ascend Specialize in Specific Areas?
Ascend practices utilizing a range of integrative lenses tailored to each client’s unique needs, including:
Internal Family Systems (IFS),
Depth Jungian Analytical Psychology, Psychodynamic Psychology, and
Process Oriented Psychology.
Ascend incorporates interventions including
Walk and Talk
Outdoor Sessions
During the initial consultation,
Ascend practices utilizing a range of integrative lenses tailored to each client’s unique needs, including:
Internal Family Systems (IFS),
Depth Jungian Analytical Psychology, Psychodynamic Psychology, and
Process Oriented Psychology.
Ascend incorporates interventions including
Walk and Talk
Outdoor Sessions
During the initial consultation, your Life Strategist will discuss optional approaches and what may be most beneficial to reflect your needs and lifestyle.
Does Ascend Specialize in Specific Areas?
Does Ascend Specialize in Specific Areas?
Does Ascend Specialize in Specific Areas?
Ascend is trained in the areas of Clinical Psychology at a doctoral level, which includes the education to meet all people where they are in their lives, including where they have been, what they experience today and what they hope to learn and accomplish in their lives. Some specializations in addition to the comprehensive and rigorous a
Ascend is trained in the areas of Clinical Psychology at a doctoral level, which includes the education to meet all people where they are in their lives, including where they have been, what they experience today and what they hope to learn and accomplish in their lives. Some specializations in addition to the comprehensive and rigorous academic and practical training are:
Anxiety
Depression
Integration and Individuation
Life Strategy
Parenting (Infant through Adulthood)
Self-Esteem
Trauma
Who Does Ascend Work With?
Does Ascend Specialize in Specific Areas?
Who Does Ascend Work With?
Ascend is an an inclusive organization and works with a variety of clients of all walks of life. Some examples of Ascend's clients are C-level executives, business owners, parents at every age, young adults, and people looking after their parents.
Privacy
Does Ascend Specialize in Specific Areas?
Who Does Ascend Work With?
At Ascend, your privacy is our top priority. We understand that confidentiality is crucial, especially during our Walk and Talk sessions outdoors. Rest assured that we take every precaution to protect your personal information. We carefully select tranquil, private routes for our sessions and employ thoughtful safeguards to ensure your co
At Ascend, your privacy is our top priority. We understand that confidentiality is crucial, especially during our Walk and Talk sessions outdoors. Rest assured that we take every precaution to protect your personal information. We carefully select tranquil, private routes for our sessions and employ thoughtful safeguards to ensure your comfort. Should we encounter others along the way, we will naturally pause our conversation, resuming only when we have complete privacy again. Your trust is paramount to us, and we are committed to providing a secure and confidential environment for your therapeutic journey.
Do Virtual Sessions Really Work?
What Can a Client Expect in the First Session?
What are the Benefit of Virtual Sessions?
Yes, for many years, research has shown that virtual sessions is just as effective as in-person session. Ascend clients experience deep and powerful growth without ever stepping foot into an office.
Ascend ensures that all of the methods of communication with you are via secure platforms that help maintain confidentiality and provide quality care.
What are the Benefit of Virtual Sessions?
What Can a Client Expect in the First Session?
What are the Benefit of Virtual Sessions?
Virtual Sessions are convenient for you and your lifestyle.
Many of Ascend's clients travel, live active lifestyles, and look forward to the consistency of the personal growth they experience on a regular basis. Virtual Sessions allow and support Ascend's clients who need the freedom to
What Can a Client Expect in the First Session?
What Can a Client Expect in the First Session?
What Can a Client Expect in the First Session?
During the first session, your Life Strategist will spend time getting to know you and discussing areas of your desired personal growth and understanding. This is a safe space for you to share concerns, ask questions, and set goals for what you hope to achieve. The next steps for your path forward will be explored and determined together.
Can I use Health Insurance?
Can I use Health Insurance?
What Can a Client Expect in the First Session?
Ascend is a private practice and does not contract with any insurance companies. This approach keeps clients' personal information and content confidential.