Ascend
Types of Therapy
Ascend specializes in the following areas:
- Walk and Talk Therapy in the natural world
- Virtual Walk and Talk Therapy employing a treadmill
- Virtual Therapy
- Outdoor Therapy
- Group retreats focused on healing and gaining clarity
Approach
Integrative lens utilizing:
- Internal Family Systems (IFS),
- Analytical or Jungian depth psychology,
- Psychodynamic Therapy,
- Process Work Therapy
- Walk and Talk Nature Therapy
Areas of focus
Some areas of focus are:
- Anxiety
- Depression
- Divorce
- Goal Setting
- Integration
- Parenting
- Self Esteem
- Trauma
Integrative lens, including:
- Internal Family Systems (IFS),
- Analytical or Jungian depth psychology
- Psychodynamic Therapy
Founder
Founder Jane Girard is a doctoral candidate of Clinical Psychology at Pacifica Graduate Institute.